HEART RATE INTERVAL TRAINING
Burn up to 1,000 calories in 60 mins!
2016 is about MAXIMIZING! Maximizing your workout, your time and your results!
That’s why TFL is introducing TFL REDZONE.
A high intensity workout that will combine 30 mins of our signature strength workouts + 30 mins of heart pounding cardio to help you burn up to
1,000 calories in 60 mins.
The music will move you and your coach will inspire you to give it everything you got plus a little bit more. Because classes will include LIVE heart-monitoring, LIVE optimal FAT BURN targeting and LIVE tracking of calories being blasted, you are sure to maximize every second and every minute of this exhilarating workout.
It's time to take your workout to the next level.
We look forward to seeing you at
All levels welcome
The Fitness Loft Manhasset