Burn up to 1,000 calories in 60 mins! 

 

2020 is about MAXIMIZING! Maximizing your workout, your time and your results! 

 

Our bootcamp classes are a high intensity workout that will combine 30 mins of our signature strength workouts + 30 mins of heart pounding cardio to help you burn up to

1,000 calories in 60 mins. 

 

The music will move you and your coach will inspire you to give it everything you got plus a little bit more. Because our classes are taught by three different coaches the style and intensities are always different. 

 

It's time to take your workout to the next level. 

 

We look forward to seeing you at

TFL BOOTCAMP

 

All levels welcome

The Fitness Loft Manhasset

516-439-5050